So far so good I guess. On day 2 I had to eliminate dairy along with Day 1's stuff. The worst part so far is the caffeine withdrawal. Last night I was in a cold sweat, my eyes were red and watering, and I had a headache that rivaled some of my worst hangovers. I had to drink a cup of tea before bed because I wasn't going to be able to sleep. Today I had an almond milk/banana smoothie, 3 apples, 2 bananas, a small salad with vinegar and a rather large dinner of curried veggies and rice (4 servings). Tomorrow I lose bread and rice so I was kind of stocking up knowing that I want to run and swim Tuesday. I skipped my workouts today because of the headache. I'm taking the supplement they provided and I have to say that the shake actually tastes pretty shitty. Bacon won't even help it taste better. Hopefully I can shake this drowsiness but, it helps me realize how much crap I was taking in. Without the caffeine I have a feeling that I may get some rest. Fingers CX'd!
So what's the tally?
Day 1: 171.4 lbs
No Meat
No Sugar
No Artificial sugar or colors or anything...
No Alcohol
Now:
All of the above and
No Dairy
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