Day 4

Day 4 was much easier than I anticipated.  I slept almost all night.  I was only up for around 10 minutes.  I got up at 4:25 for work.  I had to make lunch so I started chopping up a mango which I ate half of.  So good.  These things are only $1 down here.  I made another smoothie.  Today required 2 scoops of the the detox powder.  It is so awful.  During the day I ate 3 apples, 2 bananas, 2 cups almond milk, veggie chili, 140 oz water, and cabbage soup.  I am stuffing myself with the cabbage soup because it's really low cal and I want to run and swim tomorrow.  Plus the next 3 days are the tough ones.  I am no longer eliminating anything but, the list I have is only the foods I can eat. Oh....I forgot.  I also ate about 40 hot chili's.  This did come back to haunt me...I weighed in tonight and I'm not all that pleased and I look in the mirror and hate what I see.  I may actually extend the detox diet 4 days.  We'll see.  I still have a light headache and my legs ache pretty bad but, I think I'm just used to it now. 

Here's the menu for days 5-7:
broccoli, cauliflower, kale, cabbage, brussel sprouts, lettuce, apples, pears, and apple juice w/ no sugar added.   BUT I get to eat as much as I want.  That's sarcasm. 

My one big problem is I want to long run on Friday.  I will let tomorrow be the judge.  I got a kick ass pair of shoes so I can't wait to try them. My achilles is hurting pretty bad but, it's time to move forward so it needs to stop.  I'm done dealing with it. 

Tomorrow should be interesting...