RE: Interbody Memo

Dear Ego and Brain,

I want to start out by reminding you that once you ask me to get my act together, DON’T go and run a 50k trail race. You are truly an asshole for that. Mind over matter my ass when I can break you... Think about it. Not a threat. A promise! Also, how am I supposed to step up when you consider recovery drinks in the form of 22oz. Guinness with Capt. Morgan chasers? Who the F chases Guinness with rum anyway?! That's not what I want. I want protein and water, maybe some clean carbs. BTW- How’d you like that hamstring cramp at 49.98k ??? Keep that as a reminder of what I will do to you if you try that crap again. 32 MILES!!!! Prick! So I need to step it up. Stop feeding me beer and gummy bears all the time and maybe try a little protein and amino’s. FOR REAL. I’ll meet you half way…So Help me God if you start singing Black Eyed Pea’s I will cramp you in places you don’t know you have!!!

Go eat a plain chicken breast. I’ll see you in the morning.

Go F yourself.
-Body