Eating candy untill I puke! Twice.

So I woke up Thursday morning with a pounding headache. I knew something was up. I slept through the night which never happens. My body ached and I felt bad…real bad. It’s 4:22a and I’m supposed to be downstairs getting ready to leave for a swim. I have to go. I wrote it on my blog. There was no way, so I rolled back over and got an extra 90 minutes of rest. Thursday night I suffered through a 2 hr spin class with Spin/Second sole. I stayed at my moms so I could get up and swim Friday. Guess what, Friday came and no swimming. I was hurting real bad and actually took the day off.

So what is the moral of this story? Don’t fillet your chickens until they hatch or everything gets scrambled? Wow, sometimes they are so bad I even wince a little. Now I have to revise last weeks workouts.

Saturday I hoped on the treadmill late in the day and was able to move along pretty well. I was splitting 6:45’s for 5 miles and was pleased. Sunday I went ahead with my longer run which is only 10-11 miles. I went up to my mom’s and ran through Bedford Reservation on the bike/hike

trail. Again, I felt really good and had no issue splitting 7:15’s, which is good for me. I felt great when it was done. Later that evening I got some soreness in my hamstring/hip area. Now insert panic here. Am I sore or is this piriformis syndrome again?

I’ll post this weeks workouts next week.

Today is Fat Tuesday. That means as of Tomorrow I will deprive myself of Candy, Pop, and Beer for a period of 40 days. (Beer for 3 weeks, I can not lie). Today I will make myself sick several times over as I only eat Now and Laters and drink Diet Pepsi.

I am Rod Berry…I sweat sugar.